About Us
Meet the Owners of Fit Kitchen
Meet Owners Michael and Erika Phillips. Erika is an IFBB PRO body-builder, and both have been advocates for health and wellness for the past 10 years. Erika and Mike have helped so many people in the community by providing a better and healthy way of eating, without sacrificing taste.
About the Menu
Our menu was created by using everyday foods with minimal ingredients. We pride ourselves in weighing our meals on a food scale so you can easily keep track of your food.
Our meals are made fresh and never frozen. Ready for microwave or stove. All you have to do is heat and eat. NO prep, NO cooking, NO cleaning. Meals can be refrigerated for up to 5 days.
Everything on our menu is gluten free except our wraps which we use low carb wheat tortillas that are high in fiber.
Let us help you get back on track!
Fit Kitchen Mission Statement
To participate in the miracle process, we have a chance as human beings, to change someones life; building an organization second to none, so our name will appear in many peoples testimonials.
Understanding Macro Counting
What is a MACRONUTRIENT or MACRO?
Macronutrients or 'Macros' are a group of nutrients found in food that give us energy. The three macronutrients are; Protein, Carbohydrates & Fat. No matter what training plan, lifestyle or diet you have, all three are essential in
our diets for a healthy, happy life.
All Macro information presented is intended for informational purposes only. Fit Kitchen Meal Prep LLC is not a certified nutritionist and any nutritional information within should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information provided is 100% accurate. The nutritional Macros are a product of online calculators and basic math. Please keep in mind, as bodybuilding competitors, we understand the importance of macros. All our food is weighed on a scale & we take pride in what we deliver.
Healthy and delicious meals delivered straight to your door!
Fit Kitchen Meal Prep gives back to our community by sponsoring local athletes, amateur and pro, that are passionate about their sport and want to reach the next level. As a pro athlete, I understand what it takes to get to where you want to go, and it will get hard; but if you are chosen to be a sponsored athlete with Fit Kitchen, we will help to get to the next level. Nutrition is key.
Now lets get to work! -Erika Phillips, Owner and IFBB PRO
.png/:/cr=t:32.44%25,l:0%25,w:100%25,h:35.11%25/rs=w:1209,h:549,cg:true)
Next delivery/pick up day: Sunday 11/24
Fit Kitchen closed 11/26-12/1, NO DELIVERY WEDNESDAY 11/27 & SUNDAY 12/1, next delivery Wednesday 12/4. Happy Thankgiving!